Exercise 1. Check the meanings of the words in the box and complete the text. Read and listen to the text and check your answers

Answer Instructions:

- water (n): nước

- minerals (n): khoáng chất

- fat (n): chất béo

- vitamins (n): vitamin

- diseases (n): bệnh tật

- carbonhydrates (n) : hóa chất các bon

- protein  (n): chất đạm

1. Protein          2. Cabonhydrates      3. vitamins      4. diseases     

5. Minerals      6. fat                             7. fat            8. water

Exercise 2 Read the text again. Are the sentences True or False?

1 There isn't any protein in beans.

2 You can get diseases if you don't eat a lot of vitamins.

3 Minerals are good for healthy teeth.

4 Carbohydrates have got the most energy.

5 Some types of fat are good for you.

6 There isn't any water in vegetables.

Answer Instructions:

1. F     2. T      3. T       4. T      5. T         6. F

Exercise 3. Read the sentences and write the names of the food in the text.

1 It's got animai fat in it. It's from milk. We put it on bread.

2 It's got vegetable fat in it. It's in a bottle. We put it on salads. Its very healthy.

3 It's got a lot of protein in it. It's white. We drink ít.

4 These have got a lot of protein. You can cook them or eat them in a salad. They can be

different colours.

5 It's brown and very sweet. It's delicious, but it's got a lot of fat.

Answer Instructions:

1. Cheese    2. olives       3. milk     4. beans     5. Chocolate

Exercise 4 Look at the picture of the dinner plate. What nutrients are there in the five food groups?

Answer Instructions:

1. Minerals          2. Cabonhydrates  

3. Protein            4. Fat

5. vitamins

Exercise 5. Work  in pairs. What do you eat everyday? Ask and answer questions with your partner to complete the table. Then use the information to draw a dinner plate for your partner. Who eat the healthiest food?

Answer Instructions: Học sinh thực hành theo cặp trên lớp